There’s nothing more beautiful than people with gorgeous smiles. We admit, seeing a dentist occasionally is a lot of money and a luxury not many people can afford. However, in between visits you can take care of them on your own with as little as $15. You’ll need to get floss, toothpaste, a soft bristle toothbrush and mouthwash: (1) Try to floss at least twice daily, in the morning and before going to bed. Make sure you really get the floss in between each tooth to eliminate any leftover decay. Waxed dental floss works a lot better than the regular ones; (2) Buy toothpaste that is good for your teeth. If you suffer from teeth sensitivity, we’ve suggested Sensodyne in our earlier posts; (3) Purchase a SOFT bristle brush. Many people think hard bristle brushes will do the job and it does NOT. It’ll actually make your gums bleed and kills your tooth enamel making them a lot more sensitive and prone to cracking. SOFT brushes work wonders and are flexible enough to cover each tooth when brushing. Make sure to brush in circular motions. I also recommend the triple whammer: brush teeth, tongue and lips. Brush your lips with a wet toothbrush (to avoid chapped lips) and your tongue to remove bacteria; (4) Finish it off with a minty mouthwash, (we love ACT) rinse thoroughly well, and then say, ahhhh.

SMILE, you are now ready to face the world! Remember to stay away from sweets and carbonated/caffeine drinks to prevent cavities and staining your teeth.

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